Heart Sutra Meditation and Sound

ByJenny Ahn Wellness May 4, 2021April 27, 2023

42 days~42 Years There is a common thread that links various traditions that speak of the 6…

ByJenny May 8, 2013December 26, 2016

One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…

ByJenny February 8, 2017February 9, 2017

In Traditional Chinese Medicine, there is a concept of opposites called Yin and Yang. The principles of…

Self Care | Yoga

ByJenny August 20, 2017August 20, 2017

I’ve been practicing + teaching Yoga for over a decade now and it continues to amaze me…

ByJenny September 20, 2014October 15, 2016

Join us in this wonderful discussion with Ayurvedic Beauty Specialist Anita Sundaram from Rasa Bhava Beauty and…

ByJenny October 4, 2013October 25, 2016

Wow, talk about shifts and changes. Not only is the season and weather slowly changing, but I’m…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny