Heart Sutra Meditation and Sound

ByJenny November 6, 2013October 25, 2016

A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…

ByJenny October 24, 2014October 15, 2016

According to eastern medicine ( Traditional Chinese Medicine and Indian Ayurvedic Medicine) there is a deep understanding…

ByJenny March 26, 2013December 26, 2016

Last night I went Salsa dancing…I LOVE to dance, especially when its me and the music alone….

ByJenny January 2, 2013December 26, 2016

Happy New Year’s Everybody! I am feeling very optimistic about 2013 and looking forward to celebrating it…

ByJenny June 25, 2013December 26, 2016

My friend used to make fun of me because everywhere I went, and whomever I was with…

ByJenny April 3, 2013December 26, 2016

Growing up in a somewhat strict Korean upbringing was a struggle for someone who was always rebelling…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny