The Importance of Postpartum Care
42 days~42 Years There is a common thread that links various traditions that speak of the 6…
42 days~42 Years There is a common thread that links various traditions that speak of the 6…
In Chinese Medicine, the Wood Element governs Spring and its organ is the liver. The liver is…
How to Prepare your Tea There are many ways to prepare your tea. The simplest way to…
Herbs are healing and extremely potent. It was the first line of medicine our ancestors used for…
It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…
Spring Mindful Communication 3 Part-Class Series Saturdays: March 7th, March 21st, April 11th, 1-4pm Join us this…
Our inner dialogue reflects the way we interact and communicate with others in the world. It dictates…
How often do you massage your breasts? If you’re as big into self massage as I am,…
Chronically tired? Overworked? Fatigued? No Energy? Poor sleep & diet? We may be able to tolerate these…
It’s only April, but it feels like it’s been a lifetime!! I just finished my last final…