Manipura “Power” Meditation

ByJenny March 9, 2021

GLUTEN FREE BLACK SESAME MOCHI WAFFLES * Serves 2 What you’ll need: * 1/4 tsp salt *…

ByJenny November 25, 2016February 2, 2017

I’ve been feeling so many things since the recent elections and the ongoing protests in North Dakota…

ByJenny Ahn Wellness June 9, 2021February 2, 2025

In traditional Chinese medicine, Winter is dominated by the water element, and it’s considered more Yin in…

ByJenny January 27, 2020February 3, 2020

Spring Mindful Communication 3 Part-Class Series Saturdays: March 7th, March 21st, April 11th, 1-4pm Join us this…

ByJenny July 10, 2013December 26, 2016

Meditating was never easy for me. Goddess willing if I could even lay still enough through a…

ByJenny September 21, 2012December 26, 2016

Basic Recipe: 1 cup of rice 1/2 cup of mung beans 31/2 cups of water, 4 if…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny