Relaxing Guided Meditation

ByJenny September 13, 2012December 26, 2016

Have you walked into a health food store lately and noticed that the Master Cleanse has taken…

ByJenny October 2, 2012December 26, 2016

So I have officially started my kitcheree cleanse, and today is Day 1. I have been very…

ByJenny December 17, 2014October 15, 2016

Some say we are creatures of habit, and I agree. Humans seem to thrive on routine and…

ByJenny April 30, 2012December 25, 2016

This weekend I taught my Restorative Yoga Workshop and it was great! Many of the students came…

ByJenny Ahn Wellness June 9, 2021February 2, 2025

In traditional Chinese medicine, Winter is dominated by the water element, and it’s considered more Yin in…

ByJenny January 27, 2020February 3, 2020

Spring Mindful Communication 3 Part-Class Series Saturdays: March 7th, March 21st, April 11th, 1-4pm Join us this…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny