Ayurvedic ~Fall~ Cleanse

ByJenny August 5, 2014November 3, 2016

I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…

ByJenny July 10, 2013December 26, 2016

Meditating was never easy for me. Goddess willing if I could even lay still enough through a…

ByJenny September 21, 2012December 26, 2016

Basic Recipe: 1 cup of rice 1/2 cup of mung beans 31/2 cups of water, 4 if…

ByJenny February 12, 2013December 25, 2016

It’s easy to get down on yourself if you’re single on Valentine’s day, or hate it because…

ByJenny Ahn Wellness February 2, 2025May 3, 2025

In Traditional Chinese Medicine, the kidneys are said to be the “root of life”. The kidney’s are…

ByJenny November 26, 2013October 25, 2016

“You have to become totally and completely absorbed with devotion, dedication, and attention, while performing the pose….in…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny