Mindful Meditation

ByJenny July 11, 2014October 15, 2016

For those of you that know me, I am hugely fascinated by the moon and the connection…

ByJenny Ahn Wellness June 9, 2021February 2, 2025

In traditional Chinese medicine, Winter is dominated by the water element, and it’s considered more Yin in…

ByJenny November 18, 2014October 15, 2016

I walked by dog this morning and noticed not only was the air crisp and dry, but…

ByJenny July 5, 2012December 25, 2016

We bleed each month as our bodies way of cleansing and rejuvenating itself, making room for a…

ByJenny December 17, 2014October 15, 2016

Some say we are creatures of habit, and I agree. Humans seem to thrive on routine and…

ByJenny October 3, 2012December 26, 2016

Change is in the air, yes indeed!! The weather is slowly shifting, everyone is starting their new…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny