5 Elements Meditation & Sound Healing

ByJenny March 10, 2015October 15, 2016

Spring represents a time of renewal. The sun is starting to shine, snow is starting to melt,…

ByJenny March 9, 2021

GLUTEN FREE BLACK SESAME MOCHI WAFFLES * Serves 2 What you’ll need: * 1/4 tsp salt *…

ByJenny August 6, 2012December 25, 2016

This summer, I find myself, and many others feeling the effects of the summer time heat. Since…

ByJenny October 24, 2014October 15, 2016

According to eastern medicine ( Traditional Chinese Medicine and Indian Ayurvedic Medicine) there is a deep understanding…

ByJenny May 14, 2013December 26, 2016

At least twice a year I do some sort of a cleanse. The last couple years its…

ByJenny August 27, 2013December 25, 2016

I’m in San Francisco attending Judith Lasater’s Restorative Therapeutics Teacher Training (waited years for this!!). This is the…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny