5 Elements Meditation & Sound Healing

ByJenny October 2, 2012December 26, 2016

So I have officially started my kitcheree cleanse, and today is Day 1. I have been very…

ByJenny March 9, 2021

Congee also known as jook is a rice porridge commonly consumed in Asian homes. Rice is the…

ByJenny January 15, 2013December 26, 2016

Yummy! This is one of my favorite recipes this wonderful fall/winter season. Its warming, moist, grounding, and…

ByJenny March 9, 2021

My mom says to darken and thicken the hair, “Eat more sesame seeds.” Of course, because black…

ByJenny October 4, 2013October 25, 2016

Wow, talk about shifts and changes. Not only is the season and weather slowly changing, but I’m…

ByJenny August 22, 2016August 26, 2016

“Owning our story can be hard but not nearly as difficult as spending our lives running from…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny