Tips to Nourish the Kidneys – Water Element this Winter Season
Here in the Western hemisphere, in particular Southern California, the seasonal shifts are much more subtle. Not…
Here in the Western hemisphere, in particular Southern California, the seasonal shifts are much more subtle. Not…
It is common for some menstruating folks to experience pms right before their cycle. Some even 2…
42 days~42 Years There is a common thread that links various traditions that speak of the 6…
Microneedling is a minimally invasive treatment that stimulates collagen production using small sterilized needles. Microneedling the skin…
I started cupping my mom and grandmother when I was 11 years old. I remember asking them…
Moxa is the therapeutic practice of burning dried mugwort along specific acupuncture points and along the meridian…
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GLUTEN FREE BLACK SESAME MOCHI WAFFLES * Serves 2 What you’ll need: * 1/4 tsp salt *…
My mom says to darken and thicken the hair, “Eat more sesame seeds.” Of course, because black…