Congee
Congee also known as jook is a rice porridge commonly consumed in Asian homes. Rice is the…
GLUTEN FREE BLACK SESAME MOCHI WAFFLES * Serves 2 What you’ll need: * 1/4 tsp salt *…
My mom says to darken and thicken the hair, “Eat more sesame seeds.” Of course, because black…
How to Prepare your Tea There are many ways to prepare your tea. The simplest way to…
Herbs are healing and extremely potent. It was the first line of medicine our ancestors used for…
It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…
Four Week Mindful Communication <<Online>> Course 4 Wednesdays starting June 10th, 7-9pm Dive into the…
Garlic is one of my favorite herbs~to cook with and use medicinally. It’s my serious go-to-herbs when…
Our inner dialogue reflects the way we interact and communicate with others in the world. It dictates…
Fall Mindful Communication 3 Part-Series Emotional Resilience using NVC Sundays: OCT 4th | NOV 1st | DEC…