Thanks Giving Every Day
I’ve been feeling so many things since the recent elections and the ongoing protests in North Dakota…
Growing Pains + My New Website!
It’s been a wild year thus far, so many changes and shifts recently, I’m still trying to…
2 Day Weekend Immersive: Mindful Communication JUN 24-25, 1-5pm
Befriending Conflict: Tools and Practices for dealing with challenging relationships, difficult conversations, and managing conflict in a…
Vulnerability + Courage
“Owning our story can be hard but not nearly as difficult as spending our lives running from…
Creating Sacred Space with Stephanie Karlik
Join me in this interview with Holistic designer, Feng Shui Specialist, and Cultural Anthropologist, Stephanie Karlik as…
What is Ayurveda?
Ayurveda ( pronounced ah-yoor-vay-dah) Ayurveda is a comprehensive system of natural health care that comes from India….
Benefits of Massage and Touch Therapy
Abyangha is an Ayurvedic massage that aids in the removal of toxins from the tissues and helps…
Ayurvedic Postpartum Care
42 DAYS for 42 YEARS Why postpartum care and what does it actually mean? Medical professions speak…
Mindful Communication 6 Week Course Starts WED JAN 15th, 7-9pm
6 Week Mindful Communication Course starts Wednesdays January 15th facilitated by Rachel Bennish and Jenny Ahn Inspired…
Ayurveda | Events | Holistic Living | Sacred Roots | Self Care | Yoga
Sacred Self Care 6 Week Course: Starts MON SEPT 17th, 7-9pm
Are you ready to shift your lifestyle? This course is for you, if you are ready to……