Ayurveda | Holistic Living | Self Care | Yoga
Importance of Ritual for Self Healing
Importance of Ritual for Self Healing Why is ritual becoming so popular in the 21st century? This…
Thanks Giving Every Day
I’ve been feeling so many things since the recent elections and the ongoing protests in North Dakota…
Growing Pains + My New Website!
It’s been a wild year thus far, so many changes and shifts recently, I’m still trying to…
Vulnerability + Courage
“Owning our story can be hard but not nearly as difficult as spending our lives running from…
Creating Sacred Space with Stephanie Karlik
Join me in this interview with Holistic designer, Feng Shui Specialist, and Cultural Anthropologist, Stephanie Karlik as…
What is Ayurveda?
Ayurveda ( pronounced ah-yoor-vay-dah) Ayurveda is a comprehensive system of natural health care that comes from India….