Heart Sutra Meditation and Sound

ByJenny August 6, 2012December 25, 2016

This summer, I find myself, and many others feeling the effects of the summer time heat. Since…

ByJenny March 26, 2013December 26, 2016

Last night I went Salsa dancing…I LOVE to dance, especially when its me and the music alone….

ByJenny June 25, 2013December 26, 2016

My friend used to make fun of me because everywhere I went, and whomever I was with…

ByJenny Ahn Wellness April 3, 2025April 3, 2025

Welcome Spring🕊️ As we transition from the dark ( yin ) introspective Winter months, Spring welcomes us…

ByJenny May 8, 2013December 26, 2016

One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…

ByJenny July 1, 2018July 1, 2018

Deepening our Connection to Self Understanding our Feelings + Taking Responsibility Being able to take a step…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny