Heart Sutra Meditation and Sound

ByJenny October 24, 2014October 15, 2016

According to eastern medicine ( Traditional Chinese Medicine and Indian Ayurvedic Medicine) there is a deep understanding…

ByJenny June 20, 2013December 26, 2016

It starts out as a dream, a thought… and then maybe you write it out or journal…

ByJenny March 9, 2021

Congee also known as jook is a rice porridge commonly consumed in Asian homes. Rice is the…

ByJenny November 18, 2014October 15, 2016

I walked by dog this morning and noticed not only was the air crisp and dry, but…

ByJenny March 9, 2016October 15, 2016

“ The day comes when remaining the same becomes more painful than the risk to grow.” Phoebe…

ByJenny Ahn Wellness September 26, 2025September 26, 2025

Fall in East Asian medicine is dominated by the lungs, large intestine and connected to the skin…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny