Heart Sutra Meditation and Sound

ByJenny November 25, 2016February 2, 2017

I’ve been feeling so many things since the recent elections and the ongoing protests in North Dakota…

ByJenny March 14, 2014October 25, 2016

I’m not a big coffee drinker. I do love teas, and having healthy ones so that I…

ByJenny March 9, 2021

Congee also known as jook is a rice porridge commonly consumed in Asian homes. Rice is the…

ByJenny December 17, 2014October 15, 2016

Some say we are creatures of habit, and I agree. Humans seem to thrive on routine and…

ByJenny August 15, 2018August 16, 2018

How often do you massage your breasts? If you’re as big into self massage as I am,…

ByJenny November 28, 2012December 26, 2016

I was in San Jose for Thanksgiving weekend and I am so glad I decided to go!…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny