Mindful Meditation

ByJenny November 26, 2013October 25, 2016

“You have to become totally and completely absorbed with devotion, dedication, and attention, while performing the pose….in…

ByJenny July 10, 2011December 25, 2016

The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…

ByJenny August 6, 2012December 25, 2016

This summer, I find myself, and many others feeling the effects of the summer time heat. Since…

ByJenny January 22, 2015October 15, 2016

Yoga is an ancient science, but what I’ve observed over the many years, is that for myself…

ByJenny December 24, 2016

Importance of Ritual for Self Healing Why is ritual becoming so popular in the 21st century? This…

ByJenny December 26, 2016December 26, 2016

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny