Manipura “Power” Meditation

ByJenny December 24, 2017December 24, 2017

Nadi Shodhana is an ancient Yogic breathing technique that balances the right and left side of our brain-energetically…

ByJenny December 17, 2014October 15, 2016

Every 3rd Saturday at Sacred Roots from 11am-3pm *****Come receive 25 minute tune ups!!***** Therapies include: Therapeutic Massage,…

ByJenny July 10, 2011December 25, 2016

The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…

ByJenny July 5, 2011

Hey Everybody!! I have just started this new “blog” so that i can publish more day to…

ByJenny Ahn Wellness May 4, 2021May 2, 2024

In Chinese Medicine, the Wood Element governs Spring and its organ is the liver. The liver is…

ByJenny July 16, 2024May 3, 2025

Since starting my practice, I’ve noticed more women in their early 40’s, even mid to late 30’s…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny