Manipura “Power” Meditation

ByJenny October 21, 2012December 26, 2016

I have been putting off going to the dentist for the past 2 years, hoping my teeth…

ByJenny May 14, 2013December 26, 2016

At least twice a year I do some sort of a cleanse. The last couple years its…

ByJenny July 1, 2018July 1, 2018

Deepening our Connection to Self Understanding our Feelings + Taking Responsibility Being able to take a step…

ByJenny December 24, 2017December 24, 2017

Nadi Shodhana is an ancient Yogic breathing technique that balances the right and left side of our brain-energetically…

ByJenny July 5, 2011

Hey Everybody!! I have just started this new “blog” so that i can publish more day to…

ByJenny December 17, 2014October 15, 2016

Every 3rd Saturday at Sacred Roots from 11am-3pm *****Come receive 25 minute tune ups!!***** Therapies include: Therapeutic Massage,…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny