Ayurveda | Holistic Living | Self Care | Yoga
Similar Posts
Change begins with Listening
Our inner dialogue reflects the way we interact and communicate with others in the world. It dictates…
New Space and New Beginnings
I am happy to announce that I am opening up my own office/work space in Long Beach!!!…
Spring Wellness
In Chinese Medicine, the Wood Element governs Spring and its organ is the liver. The liver is…
Garlic, the Magical Herb
Garlic is one of my favorite herbs~to cook with and use medicinally. It’s my serious go-to-herbs when…
Growing Pains + My New Website!
It’s been a wild year thus far, so many changes and shifts recently, I’m still trying to…
Dancing with the masculine and feminine forces…
Last night I went Salsa dancing…I LOVE to dance, especially when its me and the music alone….