Thanks Giving Every Day
I’ve been feeling so many things since the recent elections and the ongoing protests in North Dakota…
Being comfortable with the uncomfortable
Most of my life I felt like an outsider, as if I could never really relate to…
Ayurveda | Holistic Living | Self Care | Yoga
May all Beings Be at Peace
I’ve realized that I am here to serve, that we are all here to serve. We as…
Non Violent Communication
A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…
Searching for Peace
“To be or not to be. That is the question…” Shakespeare couldn’t have said it any better….
The LBC Yoga Mala: Benefit to Stop Sex Trafficking this Saturday!
I am honored to announce that this Saturday, I will be partaking in the Long Beach, “Off…