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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Benefits of Massage and Touch Therapy
Ayurveda | Holistic Living | Massage

Benefits of Massage and Touch Therapy

ByJenny June 18, 2016August 26, 2016

Abyangha is an Ayurvedic massage that aids in the removal of toxins from the tissues and helps…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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