Ayurveda | Self Care

Guided Breath Meditation

ByJenny August 27, 2015October 15, 2016

Its been a ridiculously long hot “monsoon-y” summer-sometimes dry, moist, hot, humid, and overwhelming in general to…

ByJenny December 26, 2016December 26, 2016

ByJenny January 30, 2013December 26, 2016

Valentines day never really meant much to me. Maybe because I never seemed have a partner on…

ByJenny July 16, 2024July 19, 2024

Since starting my practice, I’ve noticed more women in their early 40’s, even mid to late 30’s…

ByJenny July 11, 2014October 15, 2016

For those of you that know me, I am hugely fascinated by the moon and the connection…

ByJenny June 8, 2014October 15, 2016

Recently while on my trip to Turkey, I found myself like every other tourist running about to…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny