Ayurvedic ~Fall~ Cleanse

ByJenny December 20, 2012December 26, 2016

I wanted to wish everyone a Merry Winter and Happy Holy~Days! It all seems to be happening…

ByJenny January 30, 2013December 26, 2016

Valentines day never really meant much to me. Maybe because I never seemed have a partner on…

ByJenny December 26, 2016December 26, 2016

ByJenny March 9, 2021

Congee also known as jook is a rice porridge commonly consumed in Asian homes. Rice is the…

ByJenny May 8, 2013December 26, 2016

One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…

ByJenny December 24, 2017December 24, 2017

Nadi Shodhana is an ancient Yogic breathing technique that balances the right and left side of our brain-energetically…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny