Manipura “Power” Meditation

ByJenny June 25, 2013December 26, 2016

My friend used to make fun of me because everywhere I went, and whomever I was with…

ByJenny June 18, 2016August 26, 2016

Abyangha is an Ayurvedic massage that aids in the removal of toxins from the tissues and helps…

ByJenny March 14, 2014October 25, 2016

I’m not a big coffee drinker. I do love teas, and having healthy ones so that I…

ByJenny March 9, 2021

My mom says to darken and thicken the hair, “Eat more sesame seeds.” Of course, because black…

ByJenny March 1, 2020March 1, 2020

It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…

ByJenny November 6, 2013October 25, 2016

A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny