Relaxing Guided Meditation

ByJenny April 13, 2018April 13, 2018

It’s only April, but it feels like it’s been a lifetime!! I just finished my last final…

ByJenny December 26, 2016December 26, 2016

ByJenny July 1, 2018July 1, 2018

Deepening our Connection to Self Understanding our Feelings + Taking Responsibility Being able to take a step…

ByJenny November 6, 2013October 25, 2016

A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…

ByJenny December 17, 2014October 15, 2016

Every 3rd Saturday at Sacred Roots from 11am-3pm *****Come receive 25 minute tune ups!!***** Therapies include: Therapeutic Massage,…

ByJenny September 28, 2012December 26, 2016

I remember when I lived in Costa Rica, out in nature and in the jungle, I could…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny