Restorative Yoga Workshop
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3rd Saturday Community Clinic
Every 3rd Saturday at Sacred Roots from 11am-3pm *****Come receive 25 minute tune ups!!***** Therapies include: Therapeutic Massage,…
Non Violent Communication
A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…
Keep cool this Summer with these Pitta Pacifying Tea Recipes
I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…
Balancing Digestion through the Holidays
When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one potluck…
