Relaxing Guided Meditation

ByJenny April 26, 2012December 25, 2016

Whenever I am giving a workshop, the week of I tend to have my life revolve around…

ByJenny September 26, 2015August 31, 2016

Join me in this mini discussion with Isabel Castro, Ayurvedic Practitioner specializing in Digestion for Women’s Health,…

ByJenny December 13, 2014October 15, 2016

When I think of the holidays, gluttony comes to mind. Busy weekends party hopping from one potluck…

ByJenny June 18, 2016July 4, 2018

42 DAYS for 42 YEARS Why postpartum care and what does it actually mean? Medical professions speak…

ByJenny July 10, 2011December 25, 2016

The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…

ByJenny Ahn Wellness April 3, 2025April 3, 2025

Welcome Spring🕊️ As we transition from the dark ( yin ) introspective Winter months, Spring welcomes us…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny