Relaxing Guided Meditation

ByJenny August 5, 2014November 3, 2016

I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…

ByJenny March 1, 2020March 1, 2020

It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…

ByJenny March 9, 2021

GLUTEN FREE BLACK SESAME MOCHI WAFFLES * Serves 2 What you’ll need: * 1/4 tsp salt *…

ByJenny November 18, 2014October 15, 2016

I walked by dog this morning and noticed not only was the air crisp and dry, but…

ByJenny August 20, 2014October 15, 2016

Join Jenny as she shares her knowledge on Ayurvedic detoxification. As the seasons change, our bodies are…

ByJenny August 22, 2016August 26, 2016

“Owning our story can be hard but not nearly as difficult as spending our lives running from…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny