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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

vata

How to Transition with Ease and Grace this Fall ( Vata) Season
Ayurveda | Holistic Living | Self Care | Yoga

How to Transition with Ease and Grace this Fall ( Vata) Season

ByJenny October 4, 2013October 25, 2016

Wow, talk about shifts and changes. Not only is the season and weather slowly changing, but I’m…

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Change is in the air
Ayurveda | Holistic Living | Self Care | Yoga

Change is in the air

ByJenny October 3, 2012December 26, 2016

Change is in the air, yes indeed!! The weather is slowly shifting, everyone is starting their new…

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hi, friend!

welcome

Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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