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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Keep cool this Summer with these Pitta Pacifying Tea Recipes
Holistic Living

Keep cool this Summer with these Pitta Pacifying Tea Recipes

ByJenny August 5, 2014November 3, 2016

I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…

Read More Keep cool this Summer with these Pitta Pacifying Tea RecipesContinue

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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