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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Yoga as a path towards Self-Realization-not just a form of physical exercise.
Holistic Living | Self Care | Yoga

Yoga as a path towards Self-Realization-not just a form of physical exercise.

ByJenny January 22, 2015October 15, 2016

Yoga is an ancient science, but what I’ve observed over the many years, is that for myself…

Read More Yoga as a path towards Self-Realization-not just a form of physical exercise.Continue

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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