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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Sick and tired of being sick and tired?
Ayurveda | Holistic Living | Self Care | Yoga

Sick and tired of being sick and tired?

ByJenny July 28, 2013December 26, 2016

Sick and tired of being sick and tired? Its an easy place to get stuck in, and…

Read More Sick and tired of being sick and tired?Continue

hi, friend!

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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