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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Ayurvedic Detox (Audio Post)
Ayurveda | Interview | Self Care

Ayurvedic Detox (Audio Post)

ByJenny August 20, 2014October 15, 2016

Join Jenny as she shares her knowledge on Ayurvedic detoxification. As the seasons change, our bodies are…

Read More Ayurvedic Detox (Audio Post)Continue

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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