Keep cool this Summer with these Pitta Pacifying Tea Recipes
I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…
Ayurveda | Holistic Living | Self Care | Yoga
How to Transition with Ease and Grace this Fall ( Vata) Season
Wow, talk about shifts and changes. Not only is the season and weather slowly changing, but I’m…
Angry much?! Feeling overheated lately? Read on…
One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…
Cooling Pitta Reducing Lassie
This summer, I find myself, and many others feeling the effects of the summer time heat. Since…