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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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30 Day Mindful Communication Online Challenge * Starts April 15th!
Events | Self Care | Yoga

30 Day Mindful Communication Online Challenge * Starts April 15th!

ByJenny October 11, 2016March 5, 2019

Welcome to our 30 Day Mindful Communication Online Challenge Like the ocean, the relationship we have with…

Read More 30 Day Mindful Communication Online Challenge * Starts April 15th!Continue

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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