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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Less really is more for a vata girl like me
Ayurveda | Holistic Living | Self Care | Yoga

Less really is more for a vata girl like me

ByJenny June 8, 2014October 15, 2016

Recently while on my trip to Turkey, I found myself like every other tourist running about to…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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