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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living
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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

meditation

Heart Sutra Meditation and Sound
Ayurveda | Holistic Living | Self Care | Yoga

Heart Sutra Meditation and Sound

ByJenny December 26, 2016December 26, 2016

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Manipura “Power” Meditation
Ayurveda | Holistic Living | Self Care | Yoga

Manipura “Power” Meditation

ByJenny December 26, 2016December 26, 2016

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5 Elements Meditation & Sound Healing
Ayurveda | Holistic Living | Self Care | Yoga

5 Elements Meditation & Sound Healing

ByJenny December 26, 2016December 26, 2016

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Relaxing Guided Meditation
Holistic Living | Self Care | Yoga

Relaxing Guided Meditation

ByJenny December 26, 2016December 26, 2016

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Guided Breath Meditation
Ayurveda | Self Care

Guided Breath Meditation

ByJenny December 26, 2016December 26, 2016

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30 Day Mindful Communication Online Challenge * Starts April 15th!
Events | Self Care | Yoga

30 Day Mindful Communication Online Challenge * Starts April 15th!

ByJenny October 11, 2016March 5, 2019

Welcome to our 30 Day Mindful Communication Online Challenge Like the ocean, the relationship we have with…

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EmBODYment Meditation
Guidance Coach | Holistic Living | Self Care | Yoga

EmBODYment Meditation

ByJenny December 30, 2015October 15, 2016

There’s plenty of ways to set goals and manifest your dreams into a reality. I use vision…

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Basics Of Mindfulness Meditation With Cayce Howe (audio interview)
Holistic Living | Interview | Self Care

Basics Of Mindfulness Meditation With Cayce Howe (audio interview)

ByJenny August 26, 2015October 15, 2016

Cayce Howe has studied and practiced meditation for over 20 years. He has lived for over 5…

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Events

Restorative Yoga Workshop

ByJenny March 19, 2015

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Daily Rituals & Soul Nourishment with Shelby Sanchez
Conscious Business | Holistic Living | Interview

Daily Rituals & Soul Nourishment with Shelby Sanchez

ByJenny November 26, 2014August 31, 2016

Interview on Daily Rituals and Soul Nourishment with: Shelby Sanchez Creative Marketing Muse + Earth Conscious Inspirer…

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hi, friend!

welcome

Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

READ MY STORY ⟶

Blog Topics

  • acupuncture
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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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