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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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How to make a Vision Board
Holistic Living | Self Care

How to make a Vision Board

ByJenny June 20, 2013December 26, 2016

It starts out as a dream, a thought… and then maybe you write it out or journal…

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Day to Day Resolutions
Holistic Living | Self Care

Day to Day Resolutions

ByJenny November 28, 2012December 26, 2016

I was in San Jose for Thanksgiving weekend and I am so glad I decided to go!…

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hi, friend!

welcome

Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

READ MY STORY ⟶

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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