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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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How to Strengthen your Digestive POWER
Ayurveda | Holistic Living | Self Care | Yoga

How to Strengthen your Digestive POWER

ByJenny March 20, 2014October 25, 2016

I used to take loads of supplements thinking that it was healthy for me. At the time,…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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