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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

guided meditation

Heart Sutra Meditation and Sound
Ayurveda | Holistic Living | Self Care | Yoga

Heart Sutra Meditation and Sound

ByJenny December 26, 2016December 26, 2016

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Mindful Meditation
Holistic Living | Self Care | Yoga

Mindful Meditation

ByJenny December 26, 2016December 26, 2016

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hi, friend!

welcome

Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

READ MY STORY ⟶

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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