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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

full moon basking

Full Moon Basking
Holistic Living | Self Care

Full Moon Basking

ByJenny September 28, 2012December 26, 2016

I remember when I lived in Costa Rica, out in nature and in the jungle, I could…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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