Beat the Heat with these Pitta Reducing Tips
Its been a ridiculously long hot “monsoon-y” summer-sometimes dry, moist, hot, humid, and overwhelming in general to…
Angry much?! Feeling overheated lately? Read on…
One ex-surgeon friend of mine who used to do liver transplants used to say that the liver…
Ayurveda | Holistic Living | Self Care | Yoga
Change is in the air
Change is in the air, yes indeed!! The weather is slowly shifting, everyone is starting their new…