Fall is the Best Season to Detox
The last days of summer are leaving us, and you can start to feel the cool breeze…
Ayurvedic Detox (Audio Post)
Join Jenny as she shares her knowledge on Ayurvedic detoxification. As the seasons change, our bodies are…
Ayurveda | Holistic Living | Self Care | Yoga
Cleansing vs. Not Cleansing
At least twice a year I do some sort of a cleanse. The last couple years its…
Ayurveda | Holistic Living | Self Care | Yoga
Time for Spring Cleaning!
It’s that time again! Weathers warming up, flowers are starting to bloom, and things are beginning to…
Basic Kitcheree Recipe
Basic Recipe: 1 cup of rice 1/2 cup of mung beans 31/2 cups of water, 4 if…
It’s Detox Time!
Have you walked into a health food store lately and noticed that the Master Cleanse has taken…
Ayurveda
The day couldn’t start any better than with a nice walk at the Palos Verdes Beaches and…