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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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5 Tips to Clear your Junk this Spring
Ayurveda | Holistic Living | Self Care | Yoga

5 Tips to Clear your Junk this Spring

ByJenny March 10, 2015October 15, 2016

Spring represents a time of renewal. The sun is starting to shine, snow is starting to melt,…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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