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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living
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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Manipura “Power” Meditation
Ayurveda | Holistic Living | Self Care | Yoga

Manipura “Power” Meditation

ByJenny December 26, 2016December 26, 2016

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Vulnerability + Courage
Holistic Living

Vulnerability + Courage

ByJenny August 22, 2016August 26, 2016

“Owning our story can be hard but not nearly as difficult as spending our lives running from…

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hi, friend!

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

READ MY STORY ⟶

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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