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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Breathing in calm, Breathing out peace
Holistic Living | Yoga

Breathing in calm, Breathing out peace

ByJenny October 21, 2012December 26, 2016

I have been putting off going to the dentist for the past 2 years, hoping my teeth…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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