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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Finding Your Still Point
Holistic Living | Self Care | Yoga

Finding Your Still Point

ByJenny August 27, 2013December 25, 2016

I’m in San Francisco attending Judith Lasater’s Restorative Therapeutics Teacher Training (waited years for this!!). This is the…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
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