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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

B.K.S.Iyengar

Yoga Inspiration
Holistic Living | Yoga

Yoga Inspiration

ByJenny November 26, 2013October 25, 2016

“You have to become totally and completely absorbed with devotion, dedication, and attention, while performing the pose….in…

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hi, friend!

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny

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