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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

ayurveda postpartum care

Benefits of Postpartum Mommy and Baby Massage
Holistic Living | Massage | Postpartum | Self Care

Benefits of Postpartum Mommy and Baby Massage

ByJenny August 20, 2012December 25, 2016

According to Ayurveda and Eastern Medicine, during the first 4-6 weeks following pregnancy, a woman is at…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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