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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Non Violent Communication
Holistic Living | NonViolent Communication | Self Care

Non Violent Communication

ByJenny November 6, 2013October 25, 2016

A couple years ago my Restorative Yoga teacher and great inspiration of mine, Judith Lasater turned me…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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“I trust that what you find here will offer you guidance
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-Jenny

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