Manipura “Power” Meditation

ByJenny January 22, 2015October 15, 2016

Yoga is an ancient science, but what I’ve observed over the many years, is that for myself…

ByJenny March 10, 2015October 15, 2016

Spring represents a time of renewal. The sun is starting to shine, snow is starting to melt,…

ByJenny Ahn Wellness February 2, 2025February 2, 2025

In Traditional Chinese Medicine, the kidneys are said to be the “root of life”. The kidney’s are…

ByJenny October 3, 2012December 26, 2016

Change is in the air, yes indeed!! The weather is slowly shifting, everyone is starting their new…

ByJenny December 26, 2016December 26, 2016

ByJenny March 9, 2021

My mom says to darken and thicken the hair, “Eat more sesame seeds.” Of course, because black…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny