Daily Rituals & Soul Nourishment with Shelby Sanchez
Interview on Daily Rituals and Soul Nourishment with: Shelby Sanchez Creative Marketing Muse + Earth Conscious Inspirer…
Soul Nourishing Recipes for Reducing Vata
I walked by dog this morning and noticed not only was the air crisp and dry, but…
Ayurveda | Holistic Living | Self Care | Yoga
Yoga and Ayurveda for a Healthy Gut
According to eastern medicine ( Traditional Chinese Medicine and Indian Ayurvedic Medicine) there is a deep understanding…
Being comfortable with the uncomfortable
Most of my life I felt like an outsider, as if I could never really relate to…
Fall is the Best Season to Detox
The last days of summer are leaving us, and you can start to feel the cool breeze…
Ayurvedic Wisdom On Beauty And Longevity With Anita Sundaram
Join us in this wonderful discussion with Ayurvedic Beauty Specialist Anita Sundaram from Rasa Bhava Beauty and…
Ayurvedic Detox (Audio Post)
Join Jenny as she shares her knowledge on Ayurvedic detoxification. As the seasons change, our bodies are…
Keep cool this Summer with these Pitta Pacifying Tea Recipes
I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…
Moon Cycles and Charts
For those of you that know me, I am hugely fascinated by the moon and the connection…
Soul Nourishment::Play!
When was the last time you let your heart sing? Or chose to do something just because(…