Being comfortable with the uncomfortable
Most of my life I felt like an outsider, as if I could never really relate to…
Fall is the Best Season to Detox
The last days of summer are leaving us, and you can start to feel the cool breeze…
Ayurvedic Wisdom On Beauty And Longevity With Anita Sundaram
Join us in this wonderful discussion with Ayurvedic Beauty Specialist Anita Sundaram from Rasa Bhava Beauty and…
Ayurvedic Detox (Audio Post)
Join Jenny as she shares her knowledge on Ayurvedic detoxification. As the seasons change, our bodies are…
Keep cool this Summer with these Pitta Pacifying Tea Recipes
I LOVE summer and the warmth it brings ( makes my vata very happy), but whew, some…
Moon Cycles and Charts
For those of you that know me, I am hugely fascinated by the moon and the connection…
Ayurveda | Holistic Living | Self Care | Yoga
Less really is more for a vata girl like me
Recently while on my trip to Turkey, I found myself like every other tourist running about to…
Ayurveda | Holistic Living | Self Care | Yoga
May all Beings Be at Peace
I’ve realized that I am here to serve, that we are all here to serve. We as…
Let’s start the journey!
TURKEY!!! It kinda happened last minute, but its somewhere I’ve always wanted to go! Plus this year I…
Soul Nourishment::Play!
When was the last time you let your heart sing? Or chose to do something just because(…