Ayurveda | Self Care

Guided Breath Meditation

ByJenny September 28, 2012December 26, 2016

I remember when I lived in Costa Rica, out in nature and in the jungle, I could…

ByJenny December 3, 2013October 25, 2016

In Vedic practices and native cultures where the earth is celebrated and revered upon, wombyn would gather…

ByJenny August 20, 2012December 25, 2016

According to Ayurveda and Eastern Medicine, during the first 4-6 weeks following pregnancy, a woman is at…

ByJenny April 30, 2012December 25, 2016

This weekend I taught my Restorative Yoga Workshop and it was great! Many of the students came…

Ayurveda | Self Care

ByJenny February 15, 2017

When was the last time you felt your naked feet touch the earth? Or the last time…

ByJenny June 20, 2012December 25, 2016

Last Saturday I was at the Long Beach Green festival and it was a lot of fun!…

“I trust that what you find here will offer you guidance
on your healing journey. May all beings everywhere be at peace.”
-Jenny