Similar Posts
Deepening our Connection to Self
Deepening our Connection to Self Understanding our Feelings + Taking Responsibility Being able to take a step…
Restorative Yoga and Pain Management
Whenever I am giving a workshop, the week of I tend to have my life revolve around…
Plant Ally Meditation & Journaling
Herbs are healing and extremely potent. It was the first line of medicine our ancestors used for…
Spring into Wellness
It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…
Perimenopause & Chinese Medicine
Since starting my practice, I’ve noticed more women in their early 40’s, even mid to late 30’s…
5 Ways to Live a Peaceful Life
It’s only April, but it feels like it’s been a lifetime!! I just finished my last final…