Ayurveda | Holistic Living | Self Care | Yoga

Similar Posts

How to use Food, Herbs and Yoga to “Protect your Yin” from Fatigue & Overwhelm
ByJenny
Chronically tired? Overworked? Fatigued? No Energy? Poor sleep & diet? We may be able to tolerate these…

HelloGiggles
ByJenny
Check this out everybody! A Yoga student who takes my classes over at The Belmont Athletic, wrote…

Benefits of Massage and Touch Therapy
ByJenny
Abyangha is an Ayurvedic massage that aids in the removal of toxins from the tissues and helps…

Spring into Wellness
ByJenny
It’s that time of the year!! Flowers are starting to bloom, the Sun is out longer and…

Basics Of Mindfulness Meditation With Cayce Howe (audio interview)
ByJenny
Cayce Howe has studied and practiced meditation for over 20 years. He has lived for over 5…

Birthing a New Creation
ByJenny
Its been 6 months of gestating and I’m finally feeling like how a pregnant wombyn might around…