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Jenny Ahn Wellness – Traditional Eastern Medicine + Holistic Living

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Ayurveda | Holistic Living | Self Care

Moon Cycles and Charts

ByJenny July 11, 2014October 15, 2016

For those of you that know me, I am hugely fascinated by the moon and the connection…

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Along my journey, I’ve studied various modalities such as meditation, mindfulness, non violent communication, body work, restorative yoga, and somatic oriented therapies. Most importantly through these processes, I’ve learned that our bodies hold innate wisdom and we all have an incredible and natural ability to self heal.

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