The Importance of Postpartum Care
42 days~42 Years There is a common thread that links various traditions that speak of the 6…
Love your Breasts
How often do you massage your breasts? If you’re as big into self massage as I am,…
Ayurvedic Postpartum Care
42 DAYS for 42 YEARS Why postpartum care and what does it actually mean? Medical professions speak…
Stewed Fruit Recipe
Yummy! This is one of my favorite recipes this wonderful fall/winter season. Its warming, moist, grounding, and…
Benefits of Postpartum Mommy and Baby Massage
According to Ayurveda and Eastern Medicine, during the first 4-6 weeks following pregnancy, a woman is at…